Ep 251: Spotting and Working With Your Resistance

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Transformation is a shift into the unknown. If you think you are doing a transformation, but if you only do better than what you already know, that’s unlikely to be a transformation. As you shift into that unknown, fear shows up, and that’s when resistance starts to step in.
Your resistance or ego are things you already know, that becomes a habitual, automatic pattern behind your consciousness designed to keep you safe out of what is scary.
Listen as you will know the nature of transformation and how it is related to engaging with our resistance. How does that work?
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