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Transform Your Leadership

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WHY THAT WEIGHT ISN’T COMING OFF

WHY THAT WEIGHT ISN’T COMING OFF

For the longest time, I worked really hard to manage my tendencies towards food. Those tendencies were basically that I LOVED junk food, and didn't seem to able to control myself while eating it. So, I would work out a bunch and make a point of getting exercise, so...

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UNDERSTANDING INTEGRATION

UNDERSTANDING INTEGRATION

Integration is an oft talked about, but usually misunderstood, part of the transformational process. Integration is what happens after you return from a transformational experience. That experience can be a potent coaching call, a powerful seminar, workshop or...

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HOLDING YOUR PROCESS SACRED

HOLDING YOUR PROCESS SACRED

One of the big ways I see me (and others) stay stuck is waiting until we're ready. This is the flavour of hiring a cleaning service after I've got the house looking a little less messy. My life is utter chaos right now, there's no way I have the space to bring in a...

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